
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt (optional)
- 1 tablespoon chia seeds (optional)
- 1–2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup mixed fresh berries (blueberries, strawberries, raspberries)
- 2 tablespoons chopped nuts or seeds (optional, for topping)
Instructions
- Mix the Base:
In a jar or bowl, combine oats, milk, Greek yogurt (if using), chia seeds, honey or syrup, and vanilla extract. Stir well to mix everything together. - Add the Berries:
Fold in half of the fresh berries. Reserve the rest for topping in the morning. - Chill Overnight:
Cover the jar or bowl and refrigerate overnight (or at least 4 hours), allowing the oats to absorb the liquid and soften. - Serve:
In the morning, give the oats a good stir. Top with remaining berries and chopped nuts or seeds if desired. Enjoy cold, straight from the fridge!