Ingredients 2 cups broccoli florets 1 cup baby carrots 1 red bell pepper, chopped 1 zucchini, sliced 2 tablespoons olive oil 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon black pepper Instructions Preheat Oven: Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper. Prepare Vegetables: […]
Vegetarian
Eggplant Parmesan Recipe
Ingredients 2 medium eggplants, sliced into rounds 1 cup flour 2 eggs, beaten 1 cup breadcrumbs 2 cups marinara sauce 1 1/2 cups shredded mozzarella cheese 1/2 cup grated parmesan cheese 1 teaspoon dried basil 1/2 teaspoon salt 1/4 teaspoon black pepper Olive oil for frying Instructions Prep Eggplant: Salt eggplant slices and let sit […]
Lentil Spinach Stew Recipe
Ingredients 1 cup dried lentils, rinsed 1 onion, chopped 2 carrots, diced 2 garlic cloves, minced 2 cups fresh spinach, chopped 1 can diced tomatoes (400g) 1 teaspoon cumin 1/2 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 4 cups vegetable broth 2 tablespoons olive oil Lemon wedges, for serving Instructions Sauté Vegetables: In […]
Quinoa Veggie Bowl Recipe
Ingredients 1 cup cooked quinoa 1/2 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/2 cup chickpeas, rinsed 1/4 cup feta cheese, crumbled 2 tablespoons olive oil 1 tablespoon lemon juice Salt and black pepper, to taste Fresh parsley, chopped (for garnish) Instructions Assemble the Bowl: In a large serving bowl, layer the cooked quinoa, […]
Lentil Soup Recipe
Ingredients 1 cup dried lentils, rinsed 1 onion, chopped 2 carrots, diced 2 celery stalks, diced 2 garlic cloves, minced 1 can diced tomatoes (400g) 1 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon black pepper 4 cups vegetable broth 2 tablespoons olive oil Lemon wedges for serving Instructions Sauté Vegetables: In a large soup […]
Vegetable Coconut Curry Recipe
Ingredients Instructions
Spinach Mushroom Pasta Recipe
Ingredients Instructions
Mushroom & Cheese Breakfast Quesadilla Recipe
Ingredients Instructions
Spinach & Feta Omelette Recipe
Ingredients: Instructions: