Ingredients 2 large flour tortillas 1 grilled chicken breast, sliced 1 cup romaine lettuce, chopped 2 tablespoons Caesar dressing 2 tablespoons grated parmesan cheese 1/4 cup cherry tomatoes, halved (optional) Salt and pepper, to taste Instructions Prepare the Filling: In a bowl, toss together romaine lettuce, Caesar dressing, and grated parmesan cheese until evenly coated. […]
Tag: lunch
Quinoa Veggie Bowl Recipe
Ingredients 1 cup cooked quinoa 1/2 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/2 cup chickpeas, rinsed 1/4 cup feta cheese, crumbled 2 tablespoons olive oil 1 tablespoon lemon juice Salt and black pepper, to taste Fresh parsley, chopped (for garnish) Instructions Assemble the Bowl: In a large serving bowl, layer the cooked quinoa, […]
Tuna Salad Sandwich Recipe
Ingredients 1 can tuna, drained 2 tablespoons mayonnaise 1 teaspoon Dijon mustard 1 tablespoon diced celery 1 tablespoon diced red onion Salt and black pepper, to taste 2 slices whole wheat bread Lettuce leaves (optional) Instructions Prepare the Tuna Salad: In a bowl, combine the drained tuna with mayonnaise, Dijon mustard, celery, and red onion. […]
Honey Shrimp Rice Recipe
Ingredients 200g shrimp, peeled and deveined 2 cups cooked rice 2 tablespoons honey 1 tablespoon soy sauce 1 tablespoon olive oil 1 clove garlic, minced 1/4 teaspoon black pepper 2 green onions, sliced (for garnish) Instructions Make the Sauce: In a small bowl, whisk together honey, soy sauce, minced garlic, and black pepper. Cook the […]
Lentil Soup Recipe
Ingredients 1 cup dried lentils, rinsed 1 onion, chopped 2 carrots, diced 2 celery stalks, diced 2 garlic cloves, minced 1 can diced tomatoes (400g) 1 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon black pepper 4 cups vegetable broth 2 tablespoons olive oil Lemon wedges for serving Instructions Sauté Vegetables: In a large soup […]
Baked Garlic Salmon Recipe
Ingredients Instructions
Spinach Mushroom Pasta Recipe
Ingredients Instructions
Chickpea Salad Recipe
Ingredients Instructions
Grilled Lemon Chicken Recipe
Ingredients Instructions